SMALL GROUP TRAINING

Alright PEEPS....I am so excited to roll out my transformation nation SMALL GROUP TRAINING!

This program is design to kick your @#$ and get you ready for those quickly approaching summer months.

I have combined some of the most effective training techniques into ONE BADASS SESSION!  

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👊🏿BOXING

👊🏿TRX

👊🏿CORE

👊🏿BOOT CAMP

👊🏿RESISTANCE STRENGTH TRAINING

👊🏿INJURY PREVENTION STRETCHING 

THE DAYS ARE:

MONDAY 6AM

WEDNESDAY 8AM

THURSDAY 7PM 

SATURDAY 3PM

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WAIT..... THERE'S MORE!!! YOU WILL RECEIVE PRIVATE COACHING AND A BASIC MEAL PLAN GUIDE TO HELP EXPEDITE YOUR RESULTS. THERE IS A MAXIMUM OF 8 PEOPLE PER CLASS... SO PLEASE GET YOUR FRIENDS TOGETHER AND HIT ME UP ASAP....SPOTS FILL UP QUICK! 

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•VENMO IS ACCEPTED•